These are general ideas that do not take into account your individual needs determined through kinesiology testing, so please adapt accordingly! Those in Green are fine throughout the diet, even on the first strict week! SNACKS / BREAKFASTS Little gem … Continue reading →
ANTI CANDIDA DIET IDEAS & TIPS – GRAINS OPTION These are general ideas that do not take into account your individual needs determined through kinesiology testing, so please adapt accordingly! Those in Green are fine throughout the diet, even on … Continue reading →
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In 2006 I self diagnosed with Candida Albicans, a yeast overgrowth in the gut and body. I confirmed my diagnosis with kinesiology testing and advice from the Finchley Clinic in London and over the phone consultations with Gut Doctor. It … Continue reading →
My Journey – Early years to 2012 (fasten your seatbelts – it is a long one!) I hope that by sharing my journey to holistic health and truth my experiences may resonate with some people and help them in their … Continue reading →