Please note that most therapies I offer are flexible and will cross over, as sometimes we may want something that is not what our bodies actually need! For example a physical issue may be helped with Nutritional Therapy, but its cause may lie in the emotions. Therefore if you were to book a Reflexology or Reiki session, and I realise the treatment is in a change of diet not a therapy as such, then my treatment will be in the form of diet. I may also use other methods to find the best remedy for you.

Natural Health & Lifestyle Consultations
These consultation have been formulated to assess everything going on in body, mind, emotions and spirit, in order to treat you holistically in order to find balance. Our bodies know what they need and tapping into this information through kinesiology, dowsing or intuitive responses are the best way of finding your true and most effective healing path!
There is so much overlap between the Nutritional Therapy, Homeopathy, Allergy testing, Kinesiology, even the Hair Mineral Testing. I would almost certainly perform the kinesiology muscle testing to test for foods, supplements, and the like in a Nutritional Therapy session, and to test for the correct remedy in a Homeopathy session. Likewise, I may need to look at your diet to see if there are any anomalies that need addressing if you came along for a homeopathy or kinesiology session. So I was finding that these sessions kind-of morphed into a similar integrated approach, assessing what the body needed at the time. I therefore decided to offer the Holistic Health Consultation. This is by far the route I would most highly recommend. I will most often do a kinesiology muscle testing on you to assess the status of your body, and to test certain remedies, potential allergy foods, etc. as part of this consultation, along with all other information you are happy to provide so we can discuss what the best treatment plan and way forward would be.
More information is in the specific page.

Booking Specific Therapies
Of course, if you wish, you can book a specific therapy. You are able to book Reiki Healing, Kinesiology or Reflexology as separate therapies as they can be fairly diagnostic enabling me to assess the status of your health and are a complete holistic service in themselves. However, if I feel there are other issues that may be helped in other ways, I am happy to discuss these with you at the time. A good example would be EFT helping you alongside Reiki, which can be an excellent synergy! I am not offering the other therapies separately simply because there is so much overlap between them as I have explained. However, if you attend a consultation and specifically want to follow a certain path such as homeopathy, EFT, etc. we can certainly look at incorporating your wishes into the treatment plan!

Cost of sessions are all roughly based upon £30 per hour, Homeopathy and Bach flower remedies are included in the price, but any other treatments in the form of supplements, minerals, hair tests etc are charged extra (usually at a discount to the RRP).

All my services are offered from the Lotus Therapy Centre, above Shop Holistic in Caerphilly, South Wales. I am 15 minutes from the M4.