Metabolic Typing Test

I believe that we are all different and we therefore require a different balance of nutrients to thrive. To determine your correct balance of nutrients I offer Metabolic Typing through an extensive quiz that is the result of over 100 years research completed by William L. Wolcott. The research included studies in specific nutrition required based upon blood type, metabolism, oxidizing rate and individual reactions to foods. The questionnaire is available online which you can complete using the following link. It is a series of 65 multi-choice questions, which is much more thorough that other free tests I have come across. Once completed your results will be automatically calculated and emailed to you.

The quiz uses an assessment of how you feel after eating different types of foods to determine whether you are eating what your body needs regardless of your own opinion of what is good and what is bad for you and regardless of your preferred food choices (ie vegetarianism etc) unless a question specifically asks this. It is important you are truthful or the exercise is completely pointless!

To go to the questionnaire please click HERE

VEGETARIANS PLEASE NOTE: The best thing you can do is think of the meat proteins as being the heavier veggie proteins and fats, or try to think back to when you ate meat.